From LIVESTRONG.COM: If You’re Concerned About How Carbs Affect the Human Body, Read on to See if Eating Carbs Is Really Bad for You

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Author Joe Donatelli is convinced that carbs are trying to kill him. He walks readers through the digestion of carbs (we’re talking simple carbs here, white foods like bread, flour, pasta, rice, rolls, cakes cookies, etc.) and the absorbtion, or lack thereof, by the body. It’s an interesting perspective and read, and one that anyone concerned about how carbs affect the human body should dive into: – Is Eating Carbs REALLY Bad for Me?

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