Fitness

Yoga
When and How Should I Stretch My Leg Muscles?
4 Important Things to Know About Your Pelvic Floor
Ballet-Inspired Barre Classes
Why You Want Different Workouts In Your Weekly Routine, According to a Trainer
How to Start Strength Training
Balance Training
8 At-Home Back Exercises for a Stronger Upper Body
Kettlebells
Yoga : How It Works
Smart Fitness
Golf May Be a Recipe for Longevity
Muscle Strain
Easy Mindful Eating Tips That Are Actually Worth Following
Affordable Ways to Make Self-Care Your ‘New You’ Resolution
The Best Glute Exercises for People with Bad Knees
The Best Foods to Eat Before and After Your Workout
6 Things to Know About Working Out On Your Period
Simple Home Workouts
Physical fitness in middle aged linked to later risk of COPD
A short bout of exercise enhances brain function
7 Most Effective Exercises
Bedroom Light at Night Might Boost Women’s Weight
Americans Sit Way Too Much, But Exercise May Help
The Best Butt Exercises for Knee Pain—No Squats or Lunges Included
Getting Fit in 40s, 50s Still Can Add to Life Span
Exercise boosts well-being by improving gut health
The Low-Impact Cardio Workout You Need for Lazy Days
People who understand the benefits of exercise may spend more time being active
Self-weighing, self-awareness may prevent holiday weight gain
Fighting obesity: Could it be as plain as dirt?
Weight loss procedure shrinks both fat and muscle
Overweight, obese kids have higher asthma risk
Could Fasting Help You Lose Weight, Get Healthier?
Vitamin D levels in the blood linked to cardiorespiratory fitness
What it takes to be a Celebrity Personal Trainer
How daytime naps could help us make better decisions
Best Time for Cardio – What time of day is best for your cardio workout
NEW YORK TIMES: Lift Weights, Eat More Protein if You’re Over 40 — The Combination Can Help You Become Stronger
To Sit or to Stand: Try a 30-Day Challenge — Sitting Too Long Can Shave Time Off Your Longevity
10 New Year’s Resolutions You Can Keep? According to Men’s Health Magazine, These Are Resolutions They Say You Can Actually Stick With
Prehistoric Women Had Stronger Arms Than Competitive Rowers Today
What Are Shin Splints and How Can I Get Rid of Them?
Soccer success is all about skill
Is breakfast the most important meal of the day — for your fat cells?
The 15-Minute Home Workout to Survive the Holidays
6 Instagram Stars Share Their Favorite Time to Work Out
Dual virtual reality/treadmill exercises promote brain plasticity in Parkinson's patients
KeepYour Inner Army Strong
How Do You “Keep Your Inner Army Strong” and What, Exactly, Is Your “Inner Army?” — An Explainer
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Transforming Healthcare

Can a dangerous microbe offer a new way to silence pain?
Potential role of ‘junk DNA’ sequence in aging, cancer
Novavax COVID-19 vaccine more than 90% effective in U.S. trial
Insulin rises before cells develop resistance, new diabetes research implies
Study of coronavirus variants predicts virus evolving to escape current vaccines
How do COVID-19 vaccines compare with other existing vaccines?
China coronavirus vaccine may be ready for public in November: official
Cancer Drug Might Help Curb Severe COVID-19
Using convalescent blood to treat COVID-19: The whys and hows
Prostate cancer : Noninvasive urine test moves a step closer
Researchers identify potential coronavirus vaccine and therapy targets
Antibiotics discovered that kill bacteria in a new way
Scientists breach brain barriers to attack tumors
Revolutionising radiotherapy: making a cornerstone cancer treatment more personal and powerful
Good noise, bad noise: White noise improves hearing
Measuring up: how does the UK compare internationally on cancer survival?
Trump signs order aimed at development of better flu vaccines
NHS to fund ‘life changing’ haemophilia drug
Gene mutation evolved to cope with modern high-sugar diets
Genetic therapy heals damage caused by heart attack
New microscopy technique peers deep into the brain
New pill can deliver insulin through the stomach
Scientists discover how neuroactive steroids dampen inflammatory signaling in cells
Scientists design ‘smart’ wound healing technique
High-tech epilepsy warning device could save lives
Half a million tests and many mosquitoes later, new buzz about a malaria prevention drug
Mutations boost immunity: Toward a cancer vaccine
Implants ‘made of your own cells’ could end back pain
New drug options, risk factors added to U.S. heart guidelines
Long-lasting HIV injection is a step closer after second GSK study
Tech breakthrough offers early warning system for heart attacks
“Urgent Care Industry Hits $18 Billion As Big Players Drive Growth” According to a Report in FORBES
TheBattleContinues.org is Born: Affecting Change and Helping Improve Veterans’ Lives
The Multiplier Effect & Medical Leadership: We All Can Play a Role and Multiply Ourselves
The Single-Payer Healthcare System: Is it Right for America? Looking at How to Solve the Problems America is Having in Ironing Out a Healthcare System That Works for All the People
Effective Leadership Today: Remember Your Core Principles to Sustain You and Help You Lead the Team Forward
Surprise! You’ve Got Medical Coverage Gaps
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General Health

Simple Ways to Live Healthier
5 Challenges You May Face in the Fourth Trimester
Vitamin D Flops in Moderate-Severe COVID
Omicron in the U.S.: What to Know
Gut bacteria influence brain development
Vegetarians Have Better Cholesterol Than Meat Eaters
Eye color genetics not so simple, study finds
Managing diabetes after incarceration: A difficult journey
What Does Asymptomatic COVID-19 Look Like Under the Surface?
Vaccine makers face biggest medical manufacturing challenge in history
Alzheimer’s gene risk triggers blood-brain barrier damage
First 72 Hours After Acute Kidney Injury Matter
Shop Smart for Groceries for Diabetes
Ankle Injuries: Causes and Treatments
Tick-borne encephalitis
How Well Are You Aging? A Blood Test Might Tell
Gastric Bypass Surgery
Contraception must not be ignored in climate change debates
Patients, doctors may not share priorities for chronic diseases
Omega-3 supplements ‘no benefit’ to type 2 diabetics
Drug-resistant superbugs spreading in European hospitals
Over-75s stopping statins face increased heart attack risk
Is Caffeine Fueling Your Anxieties?
Diabetes drug cuts cardiovascular and kidney problems
Oral Novo Nordisk diabetes drug poses no more heart risk than placebo: study
Do Adults Need a Measles Booster Shot?
2019 Measles Outbreak: What You Should Know
Moderate muscle strength may lower risk for type 2 diabetes
Could Diet Sodas Raise Older Women’s Stroke Risk?
How music motivates the brain to learn
Sleep Patterns May Offer Clues to Alzheimer’s
Diabetes: Can we teach the body to heal itself?
Higher risk of blood clots associated with some HRT tablets
Flu Cases on Upswing as New Medicine Arrives
Left brain vs. right brain: How does one dominate?
New African swine fever outbreak reported in China’s Guangdong province
Just a Little Weightlifting Can Help Your Heart
How safe are probiotics?
CDC: Don’t Eat Any Romaine Lettuce, Throw It Out
Cases of rare, polio-like condition in U.S. highest since 2016
One size fits all outpatient care is ‘unfit for purpose’
U.S. regulators snip red tape for medical devices to curb opioid crisis
Diabetes may begin more than 20 years before diagnosis
Nabriva shares tumble as safety worries plague pneumonia drug
Congo begins giving experimental Ebola vaccine to medics
Strong grip may predict longer life at all ages
PM May challenges scientists to help transform Britain after Brexit
Dova Pharma's blood disorder drug gets FDA approval
China considers scrapping birth limits by 2019: Bloomberg
British PM May calls on health, tech sectors to work on cancer
Congo to begin Ebola vaccinations on Monday
In Congo city where Ebola resides, fear but not panic
U.S. agency rescinds order banning Louisiana distributor from opioid sales
Exclusive: HCA, KKR team up for Envision bid – sources
Congo northwest city Mbandaka confirms three new Ebola cases
Pediatricians urged to warn vulnerable kids away from '13 Reasons Why' Netflix series
Obamacare tied to earlier cancer detection in young women
Ebola experts from U.S. Centers for Disease Control ready to go to Congo
Trump takes aim at Planned Parenthood in proposed abortion regulation
Ebola Congo outbreak 'high risk', but can be brought under control -WHO
Government proposal leaves markets gasping — and Italians vaping
Big Ag turns to peas to meet soaring global protein demand
Congo's Ebola outbreak not yet an international emergency: WHO
EU warns of possible birth defect link to GSK's HIV drug
U.S. FDA approves Amgen drug for prevention of migraines
Sepsis: the silent killer
Reporting outcomes of procedure to unblock arteries may not improve care
Early puberty in girls tied to bullying in school
Reporting outcomes of PCI may not improve care
Florida officials probe cause of fatal vape device explosion
FDA names drugmakers potentially acting to delay cheap generics
Death toll from listeria outbreak in South Africa rises to more than 200
Beer is not beneficial, German court rules
Congo and WHO race to prevent runaway Ebola outbreak
Congo health minister says Ebola outbreak in "new phase" after urban case
FDA says harvest season over for E. coli-linked romaine lettuce
Roche immunotherapy combination increases lung cancer survival – study
Walgreen, Kroger, Albertsons, HEB sue Allergan over dry-eye drug
Merck's Keytruda boosts response in hard-to-treat lung cancer
Sivantos and Widex in $8 billion merger to create No.3 in hearing aids
Evolus investors frown as FDA declines to approve Botox rival
Congo receives first doses of Ebola vaccine amid outbreak
Competition heats up for controversial a2 Milk Company
Groups sue to stop Iowa's 'fetal heartbeat' abortion ban
U.S. state lawsuits against Purdue Pharma over opioid epidemic mount
Schoolbags not linked to back pain in children: study
Doctors slow to switch diabetes treatment when drugs don't work
Naps during pregnancy may be linked with healthier birth weight
Obesity tied to risk of irregular heart rhythm in both genders
Nestle to cut more sugar and salt in its products
A bid to save $300 million at HCR ManorCare, and disrupt U.S. healthcare
Healthcare, freelanced: Where will gig economy workers get coverage?
U.S. joins whistleblower case against Insys over kickbacks
J&J defends itself in trial over baby powder asbestos claims
Why the CQC was warmly received by independent hospitals
Parents see PG-13 gun violence as inappropriate for younger teens
Air pollution during pregnancy tied to high blood pressure in kids
U.S. kids' exposure to second-hand pot smoke may be rising
WHO says 19 dead, 39 infected so far in Congo Ebola outbreak
Kenyan doctors angered by move to hire Cuban doctors
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Video

VIDEO: Good Doctor, Bad Cardiology? MedPage Today Has Dr. John Higgins, MD, Explain Some Aspects of Medicine that the New ABC Show, ‘The Good Doctor’ Got Wrong
VIDEO: Dr. Joel Fuhrman, M.D., Research director of the Nutritional Research Foundation, Discusses Beans The Superfood: Long Life and Super Immunity
Understanding PTSD: The First Step to Overcoming It
VIDEO: Nurse Kathleen Bartholomew’s Lessons From Nursing to the World — Keeping Patients Save and Saving Lives
VIDEO: The Ideal Diet for Humans — Galit Goldfarb Coaches People to Achieve Optimal Health Through Nutrition
VIDEO: We Address Health Concerns Surrounding Vaping — Vaping is Often Thought of as a Safer Alternative to Smoking. But Is it?
VIDEO: Improving Healthcare – The Life-Saving Simplicity of Preventing Hospital-Acquired Infections
VIDEO: The Struggle of Opioid Addiction
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Uncategorized

Allergic Reactions Spur Alerts Over Pfizer Vaccine
Baby Microbiome: Nurturing Your Baby’s Healthy Bacteria
How to Have Meetings With Value
The Complicated Middle East in About 1,000 Words
Become an Effective Public Speaker
Coping With Disaster: A Medical Overview
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Nutrition

Shop Smart for Groceries for Diabetes
7 Facts About Tea That May Surprise You
Plant-Based Diets Gain Steam, Major Companies Getting on Board
How Plant-Based ‘Meat’ May Help You and Save the Environment
Pulses: The Great Plant Protein Already in Your Pantry
Is a Plant-Centered Diet Better for Your Heart?
Vegetarian and Vegan Diets Explained
Is Wheatgrass Good for You?
6 Reasons to Eat More Mushrooms
What Should I Eat Before Working Out?
High-Protein Diet for Weight Loss
Vegetarian and Vegan Diets Explained
8 weeks on fruit- and vegetable-rich diets tied to better heart health
Is Wheatgrass Good for You?
7 Signs You’re Not Eating Enough Calories
MS: Dietary interventions may ‘calm down the immune system’
10 Healthy Pizza Recipes
10 Healthy Grilled Cheese Recipes That Will Make Your Mouth Water
The Best Foods to Eat for a Healthy Gut
3 Nutrition Lessons to Steal from Olympians While Training
Diet Tips for Breast Cancer
Asthma and Your Diet: Foods That Help and Hurt
Home-Cooked Meals Linked to Lower PFAS in the Body
Nutrition to Help Your Liver
Easy Mindful Eating Tips That Are Actually Worth Following
13 Easy Ways to Eat More Greens
Can fish oils and omega-3 oils benefit our health?
Could You Be Eating These Foods Wrong?
Iron-Rich Foods
Trial finds diet rich in fish helps fight asthma
Eat your vegetables (and fish): Another reason why they may promote heart health
What Is The Difference Between Wheat Free and Gluten Free Diets?
What are the benefits of nutritional yeast?
How to Begin Your Love Affair With Vegetables
From LIVESTRONG.COM: If You’re Concerned About How Carbs Affect the Human Body, Read on to See if Eating Carbs Is Really Bad for You
Healthy Eating and Entrepreneurship: Can they Co-Exist? Placing Health on the Back Burner While Pursuing Business Hoals Can Land You Wildly Off Track
Obesity: Our Nation’s No. 1 Health Concern — The Key Element We Need to Focus on Fixing as a Nation to Improve Our Overall Health and Longevity
Don’t Give Your Power to Sugar! Take the Challenge!
KeepYour Inner Army Strong
How Do You “Keep Your Inner Army Strong” and What, Exactly, Is Your “Inner Army?” — An Explainer
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Beauty

Skin-Lightening Cream Could Cause Nerve Damage
Beauty sleep could be real, say body clock biologists
Surprising Ways to Reduce Wrinkles
10 Anti-Aging Hair Care Tips
9 Foods That Cause Acne
The Beauty Benefits of Natural Oils
How to Strengthen Your Fingernails
10 Anti-Aging Hair Care Tips
7 Best Natural Ingredients for Your Skin
16 Brilliant Beauty Tips That Solve Every Problem
Things You Should Never Do to Your Skin
The best Cyber Monday beauty deals you can get right now: Ulta, Sephora, and more
Tania Fares’s Insider Guide To LA’s Beauty Spots
Take Precautions When Exposed to the Sun
Obesity: Our Nation’s No. 1 Health Concern — The Key Element We Need to Focus on Fixing as a Nation to Improve Our Overall Health and Longevity
How Do You “Keep Your Inner Army Strong” and What, Exactly, Is Your “Inner Army?” — An Explainer
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Public Health

Fish Oil Pills: ‘No Net Benefit’ for Depression Prevention?
Can Lighter-Weight Mesh Cut Pain in Open Ventral Hernia Repair?
‘Black fungus’ and COVID-19: Myths and facts
New discovery shows human cells can write RNA sequences into DNA
People with SARS-CoV-2 antibodies may have low risk of future infection, study finds
Drug Might Relieve Low Back Pain in Whole New Way
Masks and Summer Heat: Expert Tips
Do You Need to Wear Gloves at the Grocery Store?
6 Essentials for an Effective Face Mask
Coronavirus 2020 Outbreak: Latest Updates
Preparing for Coronavirus: Dos and Don’ts
Researchers Weigh Benefits, Risks of PPIs
As Melanoma Rises, Doctors Challenge Some Early Testing
How does bereavement impact the immune system?
Type 2 diabetes: Work stress may raise risk in women
Flu Season Far From Over, CDC Says
Diabetes: Are you over-monitoring your blood sugar?
Preventing sudden cardiac death with genome editing
It Takes an Army to Manage a Medical Tragedy
Coping With Disaster: A Medical Overview
The High Cost of Prescription Drugs in the United States
The Opioid Crisis in the United States
Transgenders in the Military: A Cause for Concern?
The Threat to America That No One is Talking About
Obamacare: Three Keys for Improvement
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Doctors Helping Doctors

Expanding the Emergency Room Model: ‘Central Care System’ Could Help Americans Gain Universal Health Care Access
Five Universally Applicable Leadership Lessons Learned from Military Medicine
Leadership Under Pressure, a k a, Emergency Leadership
The Emerging State of Medical Care In Our Nation’s Emergency Rooms
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Children

5 Challenges You May Face in the Fourth Trimester
Growing Pains
Kids’ School Lunches: Tips, Meal Ideas, and More
How can we prevent the spread of SARS-CoV-2 in children?
Top Reason for Teen Spine Injuries: Not Wearing Seat Belts
Number of Gender-Diverse Teens Grows
Slideshow: Quick Tips for Feeding a Picky Eater
Slideshow: A Day of Healthful Choices for the Whole Family
How to Handle a Temper Tantrum
The Power of Play: How Time Outside Helps Kids
Can Gluten-Free Foods Fuel Your Kids?
Artificial pancreas effectively controls type 1 diabetes in children age 6 and up
Remedies for Nausea and Vomiting
Talking to Your Child About Bedwetting: Dos and Don’ts
Baby Talk: Communicating With Your Baby
Home cleaning products may up risk of childhood asthma
Parents Can Help Their Sleep-Deprived Teens
When to Call a Pediatrician
Is My Child Ready for a Cell Phone?
How to Motivate Your Kids (Without Bribery!)
How Well Does Stroke Thrombectomy Work for Children? – Multicenter study suggests most recover with little disability
Philippines to vaccinate millions as polio virus resurfaces in 2 children
Doctors tell parents too late that their child is near death, survey suggests
Not Just One Reason Kids Don’t Drink Enough Water
A common skin bacterium put children with severe eczema at higher risk of food allergy
Diet Sodas May Not Help Kids Cut Calories
Inactive Lifestyle Begins as Early as Age 7: Study
After-School Programs Can Ease Kids’ ADHD
More Sleepless Nights for Toddlers With Autism
Pediatric leukemia ‘super drug’ could be developed in the coming years
Longer breastfeeding tied to lower risk of liver disease
Adolescent brain development impacts mental health, substance use
Type 1 Diabetes in Children and Adolescents: A Position Statement by the American Diabetes Association
The Alleged Dangers of Vaping — Are They Real?
The Medical Emergency Of Otto Warmbier
The Surgeon General’s Report on E-Cigarettes: Quitters & Starters
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Veterans

PTSD — Post-Traumatic Stress Disorder
Taking Care of Our Country’s Veterans: One of Our Top National Priorities
The Fight After the War
An Open Letter to Presidential Candidates Hillary Clinton and Donald Trump on Veterans’ Health Care
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